Adam Smith

Adam Smith is an accomplished individual who serves as an chief contributor at Healthify Magazine, a leading publication dedicated to promoting health and wellness. With a passion for empowering individuals to live healthier lives, Adam brings a wealth of knowledge and expertise to his role.

Arc’teryx Norvan LD 3 GTX Review

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Arc’teryx Norvan LD 3 GTX Review

Woman holding kettlebell

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You Only Need Five Moves And A Kettlebell To Build Functional Fitness With This Beginner-Friendly Circuit

Man performs lateral raise using cable machine in gym

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Expert Trainer Says Do This, Not That To Upgrade Your Push Day Routine

Wahoo Kickr Run treadmill on white background

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The New Wahoo Kickr Run Treadmill Promises A More Realistic Running Experience

Withings ScanWatch 2 Review | Coach

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Withings ScanWatch 2 Review | Coach

Halloumi and roasted red onion, courgette and bell peppers arranged on a wrap, next to a plate of roasted vegetables and a bowl of hummus

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High-Protein Halloumi Wrap Recipe To Help You Refuel After A Workout

Harry Styles performs on stage during The BRIT Awards 2023 at The O2 Arena on February 11, 2023 in London, England

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I Tried Harry Styles’ Workout From His Trainer And It Took Me More Than Two Hours

Woman performs box jump exercise in gym, man holds barbell across the back of his shoulders in background

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Expert Trainer Explains How To Build Strength And Power At The Same Time With Contrast Training

Woman squatting in a circle with other gym-goers

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The Best Beginner Exercises, As Picked By Five Personal Trainers

Asics Gel-Nimbus 26 Vs Asics Gel-Nimbus 25: I’ve Tested Both And I’d Get The Older Shoe In The Sales

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Asics Gel-Nimbus 26 Vs Asics Gel-Nimbus 25: I’ve Tested Both And I’d Get The Older Shoe In The Sales

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